Well, I have been away from this training blog for 2 years, it is now the start of 2019. I continued to set goals, train and enjoy sport and training although. I did not have the same intensity, and I’m not sure I’m going to get that back. I hope I will, I think I maybe still have some improvement, some PBs left within me. Aging doesn’t need to mean the end of everything.

The story of the last two years has included finishing my MBA, gaining my 2nd dan black belt, one football grand final win and one grand final loss, another Noosa triathlon and a few other things.

I am still having a think about what my goals for this year. There is a lot of uncertainty from a business and work perspective as I open the year. The year ahead from a football perspective is uncertain, lots of movements in teams. I have lost some motivation in the short term and I’m feeling a bit tired. Low iron might be some of it, but my health seems otherwise good. But you know what, maybe sorting to that iron is goal number one for the year…