…after a very lazy day yesterday. Still a public holiday here, so didn’t have to get up early to squeeze in some exercise, but the choc chip hot cross bun pudding last night was not optimal carb loading.😉

Never mind, a quick 8km or so was super. Maybe quick not quite the right word, just over 6min kms. Blackwattle Bay was gorgeous, the weather cloudy and humid, and the running was smooth enough. At least it got done, and I felt a world better for it, ready to try some intervals later in the week maybe.

Now to get back to study, stats here I come.