I have spent the last couple of Covid years studiously ignoring this blog. My life is much changed, I have lost my training mojo on so many dimensions. Just an overall change of pace. Many ... Read More

Boy, that was depressing. When I went into the notes app that I use to draft these posts I saw the list of all the things that were going to happen now that ... Read More

I wanted to open this post with a thank you for all the ideas that friends gave me for how to fill up some spare time. I have taken those on board and am a ... Read More

After a year where not much went to plan, everything is reset for 2020. Lowlights of 2019 include my slowest half marathon ever and getting pulled out of the water in a triathlon! But this year, ... Read More

For the first time, I was unable to properly complete a race. While I knew I had not had the world’s best preparation, I didn’t think the Sprint Tri at Kurnell would go like this... So ... Read More

I find myself at a bit of an inflection point. Wrapping up some of my volunteering on one front, which will free up some time. And now to consider what to do with that time… ... Read More

2019 was a year with lots of learning in my winter sporting season - brain intensity more than physical intensity - and now I’m in a between season lull. You would think that having a ... Read More