Recently I have wondered if I need to slow down at some point. Perhaps I am getting too old for multiple sports while managing a demanding work life plus a home and family including three ... Read More

Recent events have really made me think about why I do what I do. One thing I have been questioning is my participation in sports. Of course, a big reason is that it is a fantastic ... Read More

Well... this year I added soccer refereeing to my bag of tricks. I did it in support of my kids, to make sure that they would have an adult on the field supporting them when ... Read More

A brief and frustrated blog post. I have had a fairly relaxed off-season from the football field - some slow triathlons, a bit of summer soccer, limited running volume at a pretty gentle pace. Why ... Read More

Well, I have been away from this training blog for 2 years, it is now the start of 2019. I continued to set goals, train and enjoy sport and training although. I did not have ... Read More

I can't believe that I set my training goals for 2017 in November already. As it turns out, a good plan as December was quite the whirlwind! A month of crazy work effort, followed by a ... Read More

Thinking I might try and get in early... and set some goals well before the new years flurry. The obvious ones first: Soccer: another year of finals football; maybe Champion of Champions again. Personally, just ending ... Read More

Well, with moving my website over and general life craziness, I have not posted for far too long! I am thrilled to report that I made most of my training goals for this year: Soccer finals: not ... Read More